Balance Your Health Naturally

Personalized coaching for fat loss, gut health, and hormone balance

I’m Poonam, A Health & Wellness Mentor

i am helping men and women reclaim their confidence, energy and metabolism through simple lifestyle shifts.
After transforming my own health overcoming fatigue, stubborn weight gain and hormonal imbalance I dedicated my life to empowering women to do the same.

Using a unique combination of:
✔️ Science-based nutrition
✔️ Gut & hormone balancing strategies
✔️ Unicity Feel Great system
✔️ Personalised coaching

I have helped hundreds of women lose weight, reverse prediabetes, improve digestion, and rebuild their confidence.

My mission is simple: to make health simple, practical and sustainable for every woman.